Lactation Support

Washington, D.C.

• Breastfeeding center on K st

• Anacostia Children's Hospital Lactation Support

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Maryland

• Kim Knight

• Special Beginnings

• AAMC Breastfeeding Support

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Childbirth Education

Hypnobirthing

• Ravae Sinclair

• Carly Glover​

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Birth Boot Camp

• Annapolis Birth Bootcamp

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Lamaze Childbirth

• Ravae Sinclair

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Prenatal & Postpartum Physical Therapy

Maryland

• Personalized Physical Therapy Dr. Kelsey Vagnoni (in home services)

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Virginia

• Megan Anderson

• Valens Physical Therapy

• Core Elements Physical Therapy

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Washington, D.C.

• Concierge Physical Therapists

Postpartum Doula

• Ravae Sinclair

• Naptown Nannies

Sleep Coach

• Well Rested Family

Photographers

April Davidson Bly

Prenatal & Postpartum Massage Therapy

Maryland

• Kat Gilbert at Even Keel Wellness Spa

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Chiropractors

​Maryland

• Bryant Harris

• Broadneck Family Chiropractic

Postpartum Depression Support

• If immediate help is needed call 911

• Call the toll-free 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255);      TTY: 1-800-799-4TTY (4889).

• Contact your medical provider (OB/Midwife)

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Websites:

• Postpartum Support International - Maryland

• Postpartum Support International -D.C.

• Healthy new moms : Find information on depression while still pregnant here. Free materials available.

• PPD Moms

• National Institute of Mental Health: For current research 

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Support Groups

• Anne Arundel Medical Center (443-481-4000, 443-481-6130)

  • 1st Wednesday of every month 6:30-8:30pm​

  • 3rd Friday of every month 10:30am-12:30pm

• Sinai Hospital

  • 2nd Thursday of every month​

  • call Lisa Kelly 410-601-9057

• Greater Baltimore Medical Center

  • 1st and 3rd Monday of every month 7-9pm​

  • call Dee Dee Frank 443-849-6262

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Annapolis Therapy

• Melissa Wellner

• Elaine Rubenstein